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Athlete’s WellbeingLaajuus (5 cr)

Code: HTLMS001

Credits

5 op

Teaching language

  • Finnish
  • English

Responsible person

  • Aila Ahonen
  • Juuso Hassi

Objective

The student will be able to recognise drivers and factors impacting ones overall well-being and career. The student will be able to utilise supportive services and manage more professionally his athlete career planning and development.

Content

In this first course the student will get familiar with time management, academic career and study planning and student welfare with help of lectures and individuals assignments. The athlete will be study the balance of the physical training and recovery in their own everyday life. In addition to these, the athlete receives information about sport nutrition, mental coaching and sport physiotherapy.

Assessment criteria, approved/failed

You can evaluate and reflect your skills and competences as well as recognise critical development areas. You are able to plan and manage the time and schedules as well your overall wellbeing. You take active responsibility of achieving your objectives.

Enrollment

01.08.2023 - 29.05.2024

Timing

02.10.2023 - 31.07.2024

Number of ECTS credits allocated

5 op

Virtual portion

5 op

Mode of delivery

Distance learning

Unit

School of Business

Campus

Main Campus

Teaching languages
  • English
Seats

20 - 40

Teachers
  • Juuso Hassi
  • Aila Ahonen
  • Juuso Hassi
Groups
  • HTL22S1
    Liiketalouden tutkinto-ohjelma (AMK)
  • HTL22SIY
    Liiketalouden tutkinto-ohjelma (AMK)

Objective

The student will be able to recognise drivers and factors impacting ones overall well-being and career. The student will be able to utilise supportive services and manage more professionally his athlete career planning and development.

Content

In this first course the student will get familiar with time management, academic career and study planning and student welfare with help of lectures and individuals assignments. The athlete will be study the balance of the physical training and recovery in their own everyday life. In addition to these, the athlete receives information about sport nutrition, mental coaching and sport physiotherapy.

Location and time

Non-stop implementation. The student can complete the course according to own schedule.

Materials

The literature for the course is available during the course.

Teaching methods

Online course in Moodle: Video lectures, learning assignments & journal, guidance.

Student workload

Video lectures 10 h
Reading materials and doing assignments 125 h

Evaluation scale

Pass/Fail

Assessment criteria, approved/failed

You can evaluate and reflect your skills and competences as well as recognise critical development areas. You are able to plan and manage the time and schedules as well your overall wellbeing. You take active responsibility of achieving your objectives.

Enrollment

01.08.2023 - 29.05.2024

Timing

28.08.2023 - 29.07.2024

Number of ECTS credits allocated

5 op

Virtual portion

5 op

Mode of delivery

Distance learning

Unit

School of Business

Campus

Main Campus

Teaching languages
  • Finnish
Seats

20 - 40

Degree programmes
  • Bachelor's Degree Programme in Business Management
Teachers
  • Juuso Hassi
  • Juuso Hassi
Teacher in charge

Aila Ahonen

Groups
  • ZJK24KH
    Korkeakoulujen välinen yhteistyö, LITA
  • ZJA23SH
    Avoin amk, lita
  • ZJA24KH
    Avoin AMK, lita
  • ZJK23SH
    Korkeakoulujen välinen yhteistyö, LITA
  • HTL22S1
    Liiketalouden tutkinto-ohjelma (AMK)
  • ZJA23SHNO1
    Avoin amk, lita, nonstop 1, verkko
  • HTL22SIY
    Liiketalouden tutkinto-ohjelma (AMK)

Objective

The student will be able to recognise drivers and factors impacting ones overall well-being and career. The student will be able to utilise supportive services and manage more professionally his athlete career planning and development.

Content

In this first course the student will get familiar with time management, academic career and study planning and student welfare with help of lectures and individuals assignments. The athlete will be study the balance of the physical training and recovery in their own everyday life. In addition to these, the athlete receives information about sport nutrition, mental coaching and sport physiotherapy.

Location and time

Non-stop toteutus. Opiskelija voi suorittaa opintojakson oman aikataulun mukaisesti.

Materials

Suomen Olympiakomitean teos "Kehity huippu-urheilijaksi" sekä muu kurssilla jaettava materiaali

Teaching methods

Verkkototeutus Moodle-alustalla, videoluennot, tehtävät, oppimispäiväkirja, ohjaus.

Student workload

Videoluennot 10 h
Materiaalien lukeminen ja tehtävien tekeminen 125 h

Further information

Avoin amk 5
EduFutura 20
Campusonline 20

Opinnot voi sisällyttää vapaasti valittaviin opintoihin kaikissa JAMKin tutkinto-ohjelmissa. Opintokokonaisuus pitää hyväksyttää omalla tutoropettajalla/koulutusvastaavalla ennen aloittamista. Opinnoista voi suorittaa 1-3 osakokonaisuutta. Kokonaisuudet on hyvä suorittaa suunnitellussa järjestyksessä. Ne voidaan aloittaa missä opintojen vaiheessa tahansa, suositeltavaa on kuitenkin aloittaa mahdollisimman aikaisessa vaiheessa.

Evaluation scale

Pass/Fail

Assessment criteria, approved/failed

You can evaluate and reflect your skills and competences as well as recognise critical development areas. You are able to plan and manage the time and schedules as well your overall wellbeing. You take active responsibility of achieving your objectives.

Enrollment

01.08.2022 - 31.05.2023

Timing

29.08.2022 - 31.07.2023

Number of ECTS credits allocated

5 op

Virtual portion

5 op

Mode of delivery

Distance learning

Unit

School of Business

Campus

Main Campus

Teaching languages
  • Finnish
Seats

0 - 40

Degree programmes
  • Bachelor's Degree Programme in Business Management
Teachers
  • Juuso Hassi
  • Juuso Hassi
Teacher in charge

Aila Ahonen

Groups
  • HTL21S1
    Liiketalouden tutkinto-ohjelma (AMK)
  • ZJA22SH
    Avoin AMK, lita
  • HTL21SIY
    Liiketalouden tutkinto-ohjelma (AMK)

Objective

The student will be able to recognise drivers and factors impacting ones overall well-being and career. The student will be able to utilise supportive services and manage more professionally his athlete career planning and development.

Content

In this first course the student will get familiar with time management, academic career and study planning and student welfare with help of lectures and individuals assignments. The athlete will be study the balance of the physical training and recovery in their own everyday life. In addition to these, the athlete receives information about sport nutrition, mental coaching and sport physiotherapy.

Location and time

Non-stop toteutus. Opiskelija voi suorittaa opintojakson oman aikataulun mukaisesti.

Materials

Suomen Olympiakomitean teos "Kehity huippu-urheilijaksi" sekä muu kurssilla jaettava materiaali

Teaching methods

Verkkototeutus Moodle-alustalla, videoluennot, tehtävät, oppimispäiväkirja, ohjaus, oman kuormituksen mittaaminen ja palautekeskustelu.

Student workload

Videoluennot 10 h
Materiaalien lukeminen ja tehtävien tekeminen 125 h

Further information

Avoin amk 20
EduFutura 20

Evaluation scale

Pass/Fail

Assessment criteria, approved/failed

You can evaluate and reflect your skills and competences as well as recognise critical development areas. You are able to plan and manage the time and schedules as well your overall wellbeing. You take active responsibility of achieving your objectives.

Enrollment

01.08.2021 - 12.06.2022

Timing

04.10.2021 - 31.08.2022

Number of ECTS credits allocated

5 op

Virtual portion

5 op

Mode of delivery

Distance learning

Unit

School of Business

Teaching languages
  • Finnish
Teachers
  • Juuso Hassi
Teacher in charge

Aila Ahonen

Groups
  • ZJA21SH
    Avoin AMK, lita
  • HTL19S1
    Liiketalous
  • HTL20S1
    Liiketalous
  • ZJA22KH
    Avoin AMK, lita

Objective

The student will be able to recognise drivers and factors impacting ones overall well-being and career. The student will be able to utilise supportive services and manage more professionally his athlete career planning and development.

Content

In this first course the student will get familiar with time management, academic career and study planning and student welfare with help of lectures and individuals assignments. The athlete will be study the balance of the physical training and recovery in their own everyday life. In addition to these, the athlete receives information about sport nutrition, mental coaching and sport physiotherapy.

Location and time

Opiskelija voi suorittaa opintojakson oman aikataulun mukaisesti.

Materials

Annetaan kurssilla.

Teaching methods

Verkkototeutus Moodle-alustalla, videoluennot, tehtävät, ohjaus, oman kuormituksen mittaaminen ja palautekeskustelu.

Evaluation scale

Pass/Fail

Assessment criteria, approved/failed

You can evaluate and reflect your skills and competences as well as recognise critical development areas. You are able to plan and manage the time and schedules as well your overall wellbeing. You take active responsibility of achieving your objectives.